What to Eat When

National Geographic What to Eat When

Providing information on every day food choices that can impact your health, attitude, and the way you age WHAT TO EAT WHEN helps you improve your life through food. Not a diet, but instead a guide to using food to enhance your life, doctors Michael Roizen and Michael Crupain offer advice and guidance grounded in science. Some highlights include: what if eating two cups of blueberries a day could prevent cancer, if drinking a kale-infused smoothie could counteract missing an hour’s worth of sleep, and when is the right time of day to eat that chocolate chip cookie?

Details:

Issued: 2021

Pages: 96

ISSN: 2160-7141